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fitness sitting for long periods : The Hidden Dangers ARTICLES THAT MAKE YOUR DAY In today's modern world, sitting for long periods has become a common part of daily life. From working at a desk to binge-watching TV ... read more
fitness The Effect of Poverty on Intelligence and the Body in General ARTICLES THAT MAKE YOUR DAY Introduction Poverty is a pervasive issue that affects millions of people worldwide. Beyond the obvious financial hardships, it has profou... read more
fitness chronic inflammation ARTICLES THAT MAKE YOUR DAY Inflammation is a natural and essential process in the body. It helps fight infections, heal injuries, and maintain overall health . Howeve... read more
fitness The Ketogenic Diet ARTICLES THAT MAKE YOUR DAY Introduction to the Ketogenic Diet The ketogenic diet , commonly known as the keto diet, has gained immense popularity in recent years. Th... read more
fitness Understanding and Managing Stress ARTICLES THAT MAKE YOUR DAY Stress is a ubiquitous part of modern life, affecting millions of people around the globe. Whether it’s due to work, relationships, or per... read more